'The Bikini Body Diet' Revealed: New Book, By 'Shape' Editor-in-Chief Tara Kraft, Dishes On Diet & Fitness Secrets Of Beyonce, Britney, Pink & More
Oct. 25 2013, Published 12:25 p.m. ET
Ever wondered how you can get a body like your favorite stars?
Those famed physiques spotted on the beaches around the world, like Beyonce, Britney Spears, Pink, Alison Sweeney, Jillian Michaels... and so many more.
Here's how to tone and shape your best bikini body -- in as little as six weeks!
The Bikini Body Diet, a new book by SHAPE editor-in-chief Tara Kraft, is revealing the diet and fitness secrets of the renowned magazine's cover girls and many other super-successful women who want to look their best, while staying fit for a living.
Kraft's diet plan is the culmination of years of hands-on fitness and nutritional research by her and the editors of SHAPE -- the very plan many of them use to stay lean and healthy all year-round.
"I know it works, because I tested it myself," Kraft told Breaking Celebrity News.
"The plan starts with a simple juice cleanse that very quickly strips away pounds and flushes toxins from your body. So within the first week, our test panel of more than 2000 readers were reporting noticeable changes."
The book -- it's available for purchase here -- was inspired when Kraft's staffers challenged their editor t