Reality TV’s favorite bad guy wants to do a 180 and he’s attempting to enlist the help of Hollywood’s Mr. Nice himself, Ryan Seacrest, in his bid to become “more likeable.”

Spencer Pratt rang into Seacrest’s KIIS FM radio show Thursday morning to share his plans, and Breaking Celebrity News can bring you the interview.

AUDIO: Spencer Brad Wants To Become ‘More Likeable’

Spencer said that he’s eager to change his image and make himself more likeable – and that he thinks Ryan is the perfect guy to help make that happen - hence he wants to apply to work as his intern!

“How do you go from being hated to even a little bit likeable?” Spencer asked. “It’s about who you are around. In the past I was around a lot of hated people at the Hills –